Individual Therapy
*currently offering HIPAA compliant telehealth sessions only*
You are feeling overwhelmed, sad, frustrated, empty, and unsure about the future. It seems like these feelings are never going to end. You’re doing everything you’re “supposed” to, but you’re missing a deeper sense of connection, belonging, and fulfillment. You are wanting to make changes but are feeling stuck between who you truly are and the expectations others have of you.
The therapy experience provides you with a safe space to begin your journey of healing and growth. I work hard to create a collaborative, constructive, challenging environment that is also consistent with compassion, acceptance, and warmth. I value the importance of trauma informed approaches to provide an emotionally safe environment for you.
Telehealth Sessions Cost
Individual Therapy sessions 45-60 Minutes (will be discussed at intake) $150-$170 per session
Reduced rates are available for those who identify as LGBTQ+, POC, or from a low income background.
Currently accepting BCBS, Optum, Harvard Pilgrim, United Health Care, Aetna and Tufts Commercial.
All co-pays due at time of visit
Federal law states that prior to beginning services it is my duty to provide you with a “good faith estimate”. I will provide this to you after inquiry if applicable to your specific situation.
“And like the moon, we must go through stages of emptiness to feel full again”
-unknown
How to Book an appointment?
Please send an email to me at sbarrosoLMHC@protonmail.com. This is a HIPAA complaint email. Or send a message through the “get in touch” button at the top of my homepage.
Include: Your name, best contact info, Insurance or cash pay, and a few sentences about what brings you into therapy.
I will be in touch within 3 business days from your inquiry.